Brooke Abney Counseling, PLLC

Welcome to Brooke Abney Counseling, PLLC, a private practice providing mental health counseling services to adults across North Carolina. My name is Brooke, and I am a licensed therapist and yoga instructor specializing in anxiety, trauma (PTSD, CPTSD, relational), relationship challenges, life transitions, parenting/co-parenting, and self-concept.

 

Using a humanistic and relational approach, I tailor therapy to meet each client’s unique needs, prioritizing the mind-body connection. Together, we explore patterns and limiting beliefs rooted in early experiences that may be impacting current life circumstances. I strive to create a collaborative, compassionate, and nonjudgmental therapeutic space where clients feel supported in their healing process. I bring to the therapeutic setting a wealth of life experience, genuine curiosity, and a heart to serve. 

 

Therapeutic modalities include (but not limited to): Person-Centered, EMDR, Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Attachment Theory, Trauma-Informed Yoga, and Polyvagal Theory (Safe and Sound Protocol).

 

I am trained in EMDR protocol through the Trauma Therapist Institute and currently pursuing certification through emdria. I am certified in the Safe and Sound Protocol, a polyvagal approach to nervous system regulation.

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I am currently accepting new clients

 

Session Rates

 

Individual 1 hour session (53 therapeutic minutes)

$150

 

Individual 45 min session (40 therapeutic minutes)

$115

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Group Therapy 60 min session 

price varies