Brooke Abney Counseling, PLLC

Welcome to Brooke Abney Counseling, PLLC, a private practice providing mental health counseling services to adults across North Carolina. My name is Brooke, and I am a licensed therapist and yoga instructor specializing in anxiety, trauma (PTSD, CPTSD, relational), relationship challenges, life transitions, parenting, co-parenting, and self-concept. Using a humanistic and relational approach, I tailor therapy to meet each client’s unique needs, prioritizing the mind body connection. Together, we explore patterns and limiting beliefs rooted in early experiences that may be impacting current life circumstances. I strive to create a collaborative, compassionate, and nonjudgmental therapeutic space where clients feel supported in their healing process. I bring to the therapeutic setting a wealth of life experience, genuine curiosity, and a heart to serve. 

 

Therapeutic modalities include (but not limited to): Person-Centered, EMDR, Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Attachment Theory, Trauma-Informed Yoga, and Polyvagal Theory (Safe and Sound Protocol).

 

I am trained in EMDR protocol through the Trauma Therapist Institute and currently pursuing certification through emdria. I am certified in the Safe and Sound Protocol, a polyvagal approach to nervous system regulation.

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I’m currently accepting new clients

 

Session Rates

 

Individual 1 hour session (53 therapeutic minutes)

$150

 

Individual 45 min session (40 therapeutic minutes)

$115

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Group Therapy 60 min session 

price varies